YOU WILL GET SWEATY AND YOU WILL HAVE FUN

OnPoint For New Athletes

OnPoint For New Athletes

You’ll be participating in 4 to 5 one-on-one sessions with a certified CrossFit coach utilizing CrossFit methodologies, focusing on bodyweight movements and light weight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a great workout too.

What to Expect

Each session your coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit style workout. You will get sweaty and you will have fun! Once you are competent in the movements we use daily in CrossFit, you may graduate to our regular CrossFit group classes and get the full Pivot Point CrossFit experience!

Prerequisites

No prior CrossFit experience required, this is great for beginners who want to learn and progress.

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